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Welcome to the home of

Practical
Breathwork & Human Optimization

TRUSTED BY

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Optimize Your Human Potential

Breathwork and cold exposure are rapidly gaining popularity as powerful tools for health optimization. These practices, rooted in ancient traditions and backed by modern science, offer numerous benefits by tapping into your body's natural resilience, leading to greater emotional stability and overall health.

 

Whether you're looking to boost your performance or simply improve your daily life, breathwork and cold exposure provide a natural, effective way to enhance your mental and physical well-being. Discover how Jesse’s practical and evidence-based approach can help you optimize your human potential.

Learn from Jesse

Learn From Jesse

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SPEAKING

Practical, clutter-free keynotes to maximise your breath.

COACHING

In-person and online education for large & small groups.

ONLINE COURSES

On-demand & live courses to unlock your physiology.

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EVENTS

Immersive & memorable learning experiences.

Jesse's Latest Book

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Deliberate cold exposure has gained mainstream traction over the past decade. Despite its popularity, practical guidance for safe & effective cold training has been lacking. With A Practical Guide to Cold Training, that ends now!

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This is the essential handbook to guide you from your first cold shower to setting world records!

Become A Certified Breathworker 

Do you have a love for breathwork and a desire to make that passion into something that you can confidently share with the world? Perhaps you are looking to add breathwork to your set of skills?

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The Language of Breath Certification makes learning and teaching breathwork easy, intuitive and enjoyable, for any audience.

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Other Ways to Learn

YouTube

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Check out Jesse’s highly successful channel, packed with tips on how to live a healthier, happier life. New videos each week, and lots of content to dive into!

Explore YouTube Channel

Patreon

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The Breath Club on Patreon is the perfect place to get your breathwork fix! There is a little something for everyone! Each month, Jesse uploads 3+ new guided breathing sessions.

Join The Breath Club

Jesse by the Numbers

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9+ years as

Breathwork Coach

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3,000+
satisfied students

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28k+
YouTube subscribers

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3.2M+ 
YouTube views

Meet Jesse Coomer

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Jesse Coomer is a leading voice in the world of breathwork. He is the founder of Breathwork Tactics and co-founder of The Language of Breath Breathworker School. His evidence-based approach sets the standard for breathwork globally, helping countless individuals achieve both personal and professional success.​

Learn More

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